MONDAY: Workout: None Breakfast: OJ, Coffee Lunch: Spicy California Roll (crab, cucumber) and Avocado/Cucumber Roll Dinner: Greek Salad: Cucumbers, Tomatoes, Kalamata Olives, Feta Cheese and Oil & Vinegar Fruits: 3 Veggies: 3 TUESDAY: Workout: 30-minute run Breakfast: OJ, Coffee, two slices toast with strawberry preserves Lunch: Maryland Crab soup Snack: Handful of Cherry Tomatoes Dinner:…
Month: July 2011
Food & Workout Diary week of July 11
MONDAY: Workout: None Breakfast: Oatmeal with blueberries, Coffee Lunch: Assorted sushi, slice of cheesecake Dinner: Shrimp stir fry Fruits: 1 Veggies: 3 TUESDAY: Workout: None Breakfast: OJ, Coffee Lunch: Olive Garden salad, Zuppa Toscana, 3 breadsticks, Coke Dinner: Greek Salad, Glass of wine Fruits: 1 Veggies: 3 WEDNESDAY: Workout: 45 minutes cardio, 30 minute run…
Eats, Shoots & Leaves
MBH: “Why are you looking at me like the devil?” Kate: “This isn’t how I’d look at the devil.” MBH: “No! YOU ARE THE DEVIL. Why are you looking at me like YOU are the devil?” Kate: “Oh. I don’t know.”
Food Diary – Week of July 3
MONDAY: Workout: None Breakfast: Scrambled eggs with white rice & soy sauce, toast with strawberry jam Lunch: Salad with feta cheese and kalamata olives and a Coca Cola Dinner: Grilled cheese sandwich and Crab soup, Two Sam Adamses, half of MBH’s chocolate cake at dinner with friends Fruits: 1 Veggies: 2 TUESDAY: Workout: 1 hour…
Lola Has a Twin!
The other day, I was investigating outdoor & farm blogs for work when I came across Farm Girl Fare. A few posts in, I stopped in shock as I saw a photo of a dog with long, silky black fur, a white patch on the front chest, brown paws, and pointy ears. Sound familiar? I…
Here is how we spent the Fourth of July
Baseball & fireworks. Boating, dinner with friends, barhopping. BBQ & beach party. Burgers with friends & meeting their new baby. Lots of B’s in 2011. Maybe 2012 will be year of C’s: Champagne, Coolers, Coca-Cola, Cruising, Crab Cakes… lots to live up to. Hope everyone was safe & happy!
Food Diary!
My favorite person Kelly is also a talented dietician and her blog has been encouraging me to be more accountable about the things I choose to eat, and this food diary is thanks to her good influence. WAY too much cheese at the beginning of the week between quesadillas, cheese & crackers and pizza… tried…
Kate Has Thoughts 